ALIGNED LIVING
WHAT DOES IT MEAN?
Living your life in alignment is about living with intention. Being intentional and aware of how you are feeling and living in this present moment.
In our busy world it is so easy to get caught up in all the noise and distractions and forget what is truly important to you. I believe when we get present, slow down and cut the distractions we are able to recenter and come back to our true selves, our own inner compass and focus on what’s truly important to us, this is living in Alignment.
Is it easy? Nope. Is it possible? Yes!
It starts with leading with your heart and making small intentional decisions each day that truly matter and align with your core values.
Seeking more stillness and being intentional with your time and energy.
Aligning your energy with what’s truly important to you and your growth as a person.
Aligned living is coming back to feeling at home in your body, trusting yourself and listening to your inner voice.
Aligned living is about integrating all the unique parts of you to feel at peace and at the same time exited about the direction your life is going or is about to go!
It's time to turn your ideas into reality! It's time to start feeling good in your mind and your body.
I am passionate about helping you reach your fullest potential, helping you to create your goals and of course feeling aligned and centered in your body, mind and spirit.
We would work Well together if:
You are ready to stop overthinking and get into action.
You are ready to feel less overwhelm in your life and ready to feel more calm, purpose and clarity.
You have all the ideas you simply need someone to hold you accountable, bring a bit more clarity and help you let go of the limiting beliefs.
You are ready to show up and do the work! Let' s go, this will be fun!
Whether you are ready to join my Reset to Radiance Community or ready to level up with one-on-one or Voxer coaching we can find a way to work together that will help you reach your goals.
WANT IN?
Here's how I can help align your life:
VOXER COACHING
Voxer Coaching is like having me in your back pocket. We can connect through back and forth messaging conversation. You do a lot of the talking and I take in what you are saying and sharing through listening. Voxer coaching can lead to major breakthroughs because there is so much power in you speaking your truth and letting your thoughts and feelings flow. Voxer is a wonderful tool if you are really working through specific areas of growth. We can narrow in on those and have very powerful discoveries! When we use Voxer Coaching daily we can get you closer to reaching your goals together. Voxer is one of my favorite tools for accountability.
1:1 COACHING
I believe in working the mind-body-soul together. When we work with all three you have better relationships, have more confidence, and a better sense of self-worth. Through 1:1 Coaching we will unlock your fullest potential by identifying the key areas that are potentially holding you back. We will embrace all of your strengths and also let go of old subconscious thought patterns. We will identify old thought patterns and unhealed areas of life more vibrantly and show up for who you were intended to be. I will share tools that will help you get to this place. We will look at your routines, habits, mindset and movement. Together, we will map out your goals, visions and welcome clarity and new opportunities.
MORNING MOMENTS
COMMUNITY
Join the Aligned Community!
This includes being a part of the private Instagram community with inspiring posts, deeper conversations, and community.
You will get a library full of meditations, movement, and mini chats. A combination of 4 new movements, mini chats and meditations are added each month. You will also be sent weekly journal prompts and a once a month Live 40 minute mini chat Zoom check in with purpose. Think of this as your yearly self care membership. You will also have access as a yearly member to all Aligned Workshops throughout the year - including Live speakers and perks along the way!
PRACTICE WITH ME
