Are you ready to let go of the old story, HOT MESS EXPRESS? How about, the holidays are here everything is going to be crazy and overwhelming! What if this year you allowed your holiday season to be different? What if this year you ditched the 2 page to do list and the idea that you had to say yes to every invite and indulge in all the foods. Imagine participating in all the holiday magic and merriment AND embodying self-health, boundaries, peace and micro moments that make you feel calm, relaxed, joyful and grounded.
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